About
A bit about me...
I’m a qualified Psychotherapist, Clinical Hypnotherapist and Therapeutic Coach, working with clients across London, Hertfordshire and globally online. With over 17 years of experience, I help people move from burnout, anxiety and overwhelm into clarity, confidence and calm.
My work combines psychotherapy, neuroscience and coaching to create deep, lasting change, supporting you to understand your patterns, rewire old beliefs, and design a life that feels aligned with who you truly are.
Whether you’re navigating stress, loss, relationship challenges, motherhood transitions or leadership pressures, I offer a compassionate space to explore what’s really going on beneath the surface, and to build the tools and confidence to move forward.
My Background
Before becoming a therapist, I built a career as an actor, performer, choreographer and teacher, travelling widely and developing a deep fascination with human behaviour and emotional expression. I later lived in Australia for eight years, where I began my initial coach training over 23 years ago.
My journey into psychotherapy grew from my own experiences of reinvention, loss, burnout and personal transformation. I understand the courage it takes to change your life from the inside out, and the impact of having skilled, compassionate support along the way.
Today, I combine clinical expertise with intuitive understanding to help clients navigate the complexities of modern life with steadiness, clarity and emotional freedom.
My fascination with human behaviour, mindset and emotional wellbeing led me to retrain and qualify as a therapist, and since then I’ve worked with hundreds of clients, from across the globe.
I hold multiple professional qualifications and accreditations in:
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Psychotherapy and Counselling Level 5
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Clinical Hypnotherapy
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Cognitive Behavioural Therapy (CBT)
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Master practitioner Neuro-Linguistic Programming (NLP)
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Trauma-Informed Practice and Coaching Psychology
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Wellbeing Coach Certification
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Motherhood Studies Practitioner
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Easi Birthing & Fertility Training
This blend of therapeutic depth and modern coaching means my sessions are practical, results-focused and deeply restorative.
How I work
At the highest levels, human connection becomes the catalyst for real transformation.
Exceptional change requires more than techniques, it requires a therapeutic relationship built on safety, nuance and deep psychological understanding. With high-performing clients, this connection is essential.
It allows you to drop the armour, explore what drives you, and access the parts of yourself that rarely have space to be seen.
My unique skill lies in recognising the unused internal resources that people often overlook, the strengths hidden beneath survival patterns, high-functioning stress, or decades of performance.
These internal capacities, when activated, create extraordinary personal and professional shifts.
Once I understand your patterns, pressures and goals, I create a tailored programme designed to
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dismantle unhelpful emotional and behavioural loops
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regulate your nervous system under high pressure
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enhance clarity, presence and emotional mastery
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strengthen identity, confidence and self-belief
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create aligned, sustainable success
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support reinvention during transitions, burnout or identity shifts.
This is not generic therapy.
It is high-level therapeutic coaching designed for individuals who carry responsibility, visibility and influence and who need a place where complexity is understood, discretion is absolute, and transformation is deep.
I walk beside you throughout the process, grounded, attuned and committed to your evolution at every step.