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The Stress Factor™ For Business

Bespoke Workplace Wellbeing, Stress Management & Performance Training

For SMEs, corporate teams, and organisations committed to a healthier, higher-performing workforce.

 Corporate packages begin from £4,500.
Dependent on team size, scope of delivery, and programme requirements.

When your people are overwhelmed, your business pays the price.

Today’s workplace is fast-paced, high-pressure, and demanding.
Employees are juggling workload, family responsibilities, financial pressure, and constant change.

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Chronic stress doesn’t just affect individuals - it affects your entire organisational ecosystem.

You may be noticing:

  • Rising sickness or stress-related absence

  • Burnout across teams or leadership

  • Poor communication or strained relationships

  • Overwhelm, pressure and emotional fatigue

  • Productivity dips and performance issues

  • Difficulty retaining top talent

  • Increased conflict or disengagement

​This isn’t a “nice-to-have” conversation.
This is a business-critical issue that directly impacts retention, profitability, culture and long-term sustainability.

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Why The Stress Factor™ Works for Business

Unlike generic wellbeing workshops or motivational talks,
The Stress Factor™ is grounded in behavioural psychology, neuroscience, therapy and performance coaching.

Your organisation receives a tailored, practical, science-backed approach to:

  • Stress awareness and education

  • Behaviour changes and habit formation

  • Emotional resilience and self-regulation

  • Communication and boundaries

  • Psychological safety and team dynamics

  • Confidence, performance and leadership development

  • Managing overwhelm during peak pressure cycles

This isn’t a “tick-box” wellbeing session.
It’s a transformative, human-focused experience that strengthens the individual, the team, and the organisational culture.

Bespoke Corporate Packages Available

All workplace programmes are designed around your organisation’s needs, challenges and goals.
Here are the most popular options:

1. The Stress Factor™ Workplace Training

A comprehensive, engaging training experience tailored to your team.

Includes:

  • Half-day or full-day workshop

  • Stress awareness & behavioural psychology

  • Habit loops, coping patterns & stress triggers

  • Practical tools to manage overwhelm and build resilience

  • Reset techniques for busy teams

  • Actionable strategies that can be implemented immediately

  • Interactive discussions, exercises & applied learning

  • Follow-up resource pack for all participants

Ideal for:

Teams of 10–200
On-site or online delivery
Workplaces experiencing overwhelm, change, or increased team pressure

2. Leadership & Management Stress Resilience Training

For senior teams, executives, founders, and people-lead roles.

Focus Areas:

  • Emotional leadership & performance under pressure

  • Preventing burnout in leadership teams

  • Support for those carrying the heaviest load

  • Communication, boundaries & effective delegation

  • Nervous system regulation for high-performance environments

  • Behavioural drivers behind stress and decision-making

Ideal for:

Senior leaders, executives, directors, and founders navigating high responsibility and organisational stress.

3. Staff Wellbeing & Mental Health Workshops Series

Create a long-term culture shift through repeated learning.

Includes:

  • Half-day or full-day workshop

  • Stress awareness & behavioural psychology

  • Habit loops, coping patterns & stress triggers

  • Practical tools to manage overwhelm and build resilience

  • Reset techniques for busy teams

  • Actionable strategies that can be implemented immediately

  • Interactive discussions, exercises & applied learning

  • Follow-up resource pack for all participants

Ideal for:

Teams of 10–200
On-site or online delivery
Workplaces experiencing overwhelm, change, or increased team pressure

4. On-Site Wellbeing Day (Full or Half Day)

A fully immersive day designed to educate, restore and inspire teams.

Can include:

  • Workshops

  • Masterclasses

  • Guided reset sessions

  • Breathwork or grounding techniques

  • 1:1 mini consultation (optional)

  • Resource library

  • Group Q&A

Perfect for:

Wellbeing days, corporate wellness initiatives or team away days.

5. Executive Coaching Packages (1:1)

Private therapeutic coaching for founders, directors and high-performing staff.

Focus Areas:

  • Stress management at leadership level

  • Burnout prevention

  • Behavioural and emotional resilience

  • Confidence & performance optimisation

  • Navigating organisational change

  • Identity and purpose

  • High-pressure role support

Designed for:

Individuals carrying significant responsibility.

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Confidential and discreet.

Bespoke Pricing for Every Organisation

Because every business is different, your workforce size, culture, goals, and challenges determine the investment.

Corporate Pricing from £4,500

Tailored proposals reflect:
 

  • Size of organisation or team

  • Level of customisation

  • Duration (half-day, full-day, multi-day, or programme series)

  • On-site vs. online delivery

  • Additional materials, resources or ongoing support

All proposals include a pre-consultation to ensure your programme is precisely aligned with your organisational needs.

Why Businesses Choose Natasha Crowe

With nearly two decades of experience across psychotherapy, coaching, workplace wellbeing, performance psychology and behavioural change, Natasha brings:

  • Clinical insight

  • Coaching clarity

  • Compassionate leadership

  • Evidence-led behavioural tools

  • An engaging, relatable delivery style

  • A reputation for transforming how teams think, feel and perform

Her sessions are described as:

  • “Powerful, eye-opening and grounding”

  • “The most impactful wellbeing training we’ve ever booked”

  • “Deeply human, practical and immediately usable”

  • “A reset we didn’t know we needed”

The Impact on Your Organisation

After working with Natasha, teams typically report:

✨ Improved emotional wellbeing
✨ Reduction in overwhelm & burnout symptoms
✨ Better communication & resilience
✨ Stronger team cohesion
✨ Improved performance & productivity
✨ Clearer thinking & decision-making
✨ Enhanced leadership capability
✨ A more supportive, human, sustainable workplace culture

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Next Steps

1. Book a Corporate Consultation Call

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We’ll explore your challenges, culture, team needs and desired outcomes.

 

2. Receive Your Bespoke Proposal

 

Your tailored package will outline delivery options, outcomes, and investment.


3. Bring The Stress Factor™ to Your Organisation

 

Create a healthier, more resilient, more effective workplace.

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Your people are your greatest asset.

Their wellbeing is your greatest responsibility.
And their performance is your greatest opportunity.

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Bring this work into your organisation and watch the change ripple across your culture, your teams, and your results.

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