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Feeling foggy, anxious or not quite yourself? You’re not alone. There's support waiting for you.

Join this free masterclass and learn how menopause affects your mind, emotions, and identity and how to feel more like you again.

  • 💫 How menopause affects mood, motivation, and emotional wellbeing

  • 🌸 How stress and cortisol play a major role in symptoms

  • 💬 Why tolerance, patience, and relationships can shift, and how to navigate it

  • 🌿 Simple techniques to manage anxiety, brain fog, and emotional overwhelm

  • ❤️ Space to ask questions and connect with others who get it

Topic: Menopause - The mental and emotional impact

🗓️ Date: Oct 30, 2025
🕖 Time: 07:30 PM London
💻 Where: Live on Zoom (link will be emailed after registration)

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✨ This is your time to pause, reflect, and reconnect with the woman you’re becoming.

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Enter your email to reserve your free place

Thank you — you’re on the list! Check your inbox for details about the masterclass soon.

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